The 20 Best Female Personal Trainers in Houston
Finding the right personal trainer is essential to achieving your fitness goals. This page highlights the top female personal trainers in Houston, bringing you closer to finding the perfect match for your needs.
Whether you desire one-on-one training, group fitness classes, or specialized workout plans, these trainers offer various services to cater to your unique needs. They are experienced, certified professionals committed to your health and wellness journey.
- One-on-one training
- Group fitness classes
- Specialized workout programs
- Certified and experienced professionals
- Personalized fitness assessment and goal setting
- Nutrition advice
Read on to learn more about these incredible women and find the best female personal trainer in Houston who will help you achieve your fitness goals. Your fitness journey starts here.
- 1. Everything But The Gym
- 2. Abba Fitness
- 3. Brice Remaley Fitness
- 4. Catalyst Personal Training
- 5. Impact Fitness
- 6. Tiny Fitness
- 7. LifeLong Fitness
- 8. 10th Fitness
- 9. Ace Platinum Fitness
- 10. The Train Station
- 11. Fit Just 4u LLC
- 12. DAWN HALL FIT
- 13. Body by Heidi
- 14. The Perfect Workout
- 15. The Perfect Workout
- 16. Holistic Personal Training Lilo Naranjo
- 17. Memorial Athletic Club for Women
- 18. Ricky Jackson - ELITE PERSONAL TRAINING 10X Trainer of the Year
- 19. Shana Ross Fitness
- 20. FITNFINE- Women Only Training Facility
1. Everything But The Gym
Información y Opiniones
- Jared creates customized workout programs that deliver real results, with one customer losing 15 lbs in just 2 months.
- Customers appreciate Jared's flexibility, patience, and ability to motivate them to achieve more during their training sessions.
- Clients feel stronger, healthier, and more confident after working with Jared, thanks to his focus on proper form, technique, and individualized support.
If you are looking for a personal trainer who truly cares about your progress and well-being, look no further than Everything But The Gym. Contact them today to start your fitness journey!
2. Abba Fitness
Información y Opiniones
The customers have spoken highly of Abba Fitness, with a stellar rating of 4.9 out of 5. Here are some key points from their reviews:
- Enthusiastic and knowledgeable trainers who genuinely care about helping clients reach their goals.
- Varied and challenging workouts that cater to all fitness levels.
- Personalized attention to form and modifications to ensure safe and effective workouts.
- Positive and welcoming atmosphere that fosters growth and progress.
3. Brice Remaley Fitness
Información y Opiniones
- Brice is a caring mentor and teacher, providing fluid and customized exercise routines.
- He sets smart goals, tracks progress, and keeps clients motivated throughout their fitness journey.
- Brice is patient, attentive, and highly responsive, investing time and effort into helping clients fulfill their goals.
Customers rave about Brice's expertise in kettlebell form and technique, as well as his ability to create new and challenging workouts to keep them motivated. Whether you are just starting out or have been working out for years, Brice's over a decade of experience as a personal trainer makes him a top choice for anyone looking to improve their fitness levels. Don't hesitate to schedule an appointment with Brice Remaley Fitness and take the first step towards a healthier and happier you!
4. Catalyst Personal Training
Información y Opiniones
- The trainers are highly knowledgeable and attentive, ensuring clients' progress and preventing injuries.
- Clients appreciate the personalized workout sessions that are challenging yet suitable for their level.
- The studio's cleanliness and safety measures during the pandemic receive high praise from customers.
- Many clients have noted significant improvements in strength, balance, and flexibility after training with the team at Catalyst.
5. Impact Fitness
Información y Opiniones
- Knowledgeable trainers who go beyond just exercise and nutrition
- Clean and comfortable gym with strict safety measures in place
- Personalized training sessions tailored to individual needs
6. Tiny Fitness
Información y Opiniones
- Elizabeth, the main trainer, creates a positive and fun community atmosphere.
- The classes feature a mix of easy-to-learn and engaging choreography.
- Customers appreciate the energy, motivation, and personalized approach to fitness.
Many customers have left glowing reviews praising Elizabeth and the team for their dedication and commitment to helping clients achieve their fitness goals. Whether you're looking for Zumba classes or personal training sessions, Tiny Fitness comes highly recommended by those who have experienced their exceptional service.
7. LifeLong Fitness
Información y Opiniones
- Training with Ozzy has been incredible, he is a true professional who pushes clients safely to achieve results.
- Clients have seen drastic changes in their fitness levels and appearance, all thanks to the exceptional guidance and support provided.
- Ozzy's dedication to his clients' progress and well-being sets him apart, making the training experience truly personalized and effective.
- The wealth of knowledge and experience that Ozzy brings to each session ensures that clients receive top-quality training and achieve their fitness goals.
Whether you are a beginner looking to jumpstart your fitness journey or an experienced fitness enthusiast seeking to reach new milestones, LifeLong Fitness is the perfect choice for personalized training and transformative results. Book an appointment today and start your journey to a healthier, fitter you!
8. 10th Fitness
Información y Opiniones
- Customers praise the personalized approach to training, tailored to individual fitness levels and goals.
- The friendly and welcoming atmosphere of the gym motivates clients to push harder and achieve results.
- The knowledgeable staff provides expert guidance on workouts, nutrition, and offers a variety of classes to suit different preferences.
Whether you are a seasoned gym-goer or just starting your fitness journey, 10th Fitness provides the perfect environment for you. Book an appointment today and experience the transformation firsthand!
9. Ace Platinum Fitness
Información y Opiniones
- The trainer is knowledgeable and provides effective pain management techniques to address muscle imbalances.
- Customers appreciate the personalized attention, motivation, and hands-on approach during workouts.
- Clients have seen significant weight loss and muscle gain results while feeling stronger and healthier.
- The personalized approach allows clients to focus on specific body areas for improvement and receive guidance on nutrition.
Overall, customers praise Ace for going above and beyond just physical training, acting as a life coach to improve both mental and physical well-being. With positive reviews like these, Ace Platinum Fitness is the go-to destination for anyone looking to transform their fitness journey.
10. The Train Station
Información y Opiniones
Customers have left glowing reviews for The Train Station, highlighting the following key points:
- The entire staff is supportive and friendly, creating a welcoming environment for all clients.
- The workouts are unique, challenging, and tailored to individual fitness goals.
- Clients have seen significant results and improvements in strength and balance through the personalized training.
- The studio environment is positive, encouraging, and feels like a supportive community.
If you're looking for a personal trainer that puts your needs and goals first in a supportive and welcoming environment, The Train Station is the place to be. Book your appointment today and start your fitness journey with confidence.
11. Fit Just 4u LLC
Información y Opiniones
- I am 75 years old and have been attending classes with JoAnn for a long time. The classes are enjoyable and beneficial.
- My trainer Robert has been great and has helped me tremendously with my fitness goals. Highly recommend Fit Just4U and the trainers.
- This class is perfect for seniors; the instructor is knowledgeable about areas seniors struggle with. Highly recommend for quality of life as you age.
- Fit Just 4 U offers physical, mental, and nutritional guidance with a personal touch. The trainers are professional, encouraging, and motivating.
Customers appreciate the range of amenities available, including accessible entrances, toilets, and ample parking. Whether you prefer in-person or virtual classes, Fit Just 4u LLC is dedicated to helping you achieve your fitness goals.
12. DAWN HALL FIT
Información y Opiniones
- Dawn understands women's bodies and the challenges they face with age. Clients have seen visible results in a short period.
- Dawn takes a holistic approach to health, offering fitness regimens, skincare products, and life coaching to boost overall well-being.
- Clients appreciate Dawn's personalized workout plans, attentive nature, and creative sessions that adapt to individual needs.
- Testimonials highlight Dawn's role in transforming lifestyles, promoting consistency, and instilling a love for fitness in her clients.
With DAWN HALL FIT, you can expect a supportive environment where your wellness goals are not just met but exceeded. The accessibility options and amenities provided ensure a comfortable and inclusive experience for all clients. Book your appointment today and embark on a transformative journey towards a healthier, happier you!
13. Body by Heidi
Información y Opiniones
- Customers rave about Heidi's expertise in building muscle and toning target areas.
- Heidi's dedication to creating personalized fitness and nutrition plans tailored to individual needs is highlighted in many reviews.
- Reviewers appreciate Heidi's reliability, punctuality, and creative workout routines that keep them engaged and motivated.
Whether you're looking to lose body fat, build muscle, or improve overall health, Body by Heidi offers a transformative fitness experience that combines expert guidance with a supportive and positive environment. Book your appointment today and start your journey towards a healthier, fitter you!
14. The Perfect Workout
Información y Opiniones
With a ranking of 4.8, The Perfect Workout has received glowing reviews from its clients. Here are some key points from their 22 reviews:
- Gyms are not for everyone, but The Perfect Workout makes strength training enjoyable and efficient.
- The personalized approach and expertise of the trainers have helped clients like never before, even after surgeries.
- Clients have seen significant progress in strength and muscle tone, attributing it to the knowledgeable and motivating trainers.
- Many clients have experienced substantial strength gains and weight loss, making it the best workout they've ever done.
If you are looking for a time-efficient and effective way to achieve your fitness goals, The Perfect Workout is the place to be!
15. The Perfect Workout
Información y Opiniones
Customers have raved about their experiences with The Perfect Workout:
- The trainers are very knowledgeable and encouraging.
- The staff is supportive, friendly, and always motivating.
- Clients have seen great changes in strength and endurance in a short period of time.
- Workouts are quick, efficient, and yield visible results.
With a ranking of 4.8 stars and glowing reviews like these, it's no wonder why The Perfect Workout is a favorite among fitness enthusiasts in the area.
16. Holistic Personal Training Lilo Naranjo
Información y Opiniones
Customers have raved about their experiences with Holistic Personal Training Lilo Naranjo, highlighting the following key points:
- She provides a complete and integral program that addresses both physical and psychological aspects for a sustainable routine.
- Her holistic approach has helped clients move forward in their personal processes and take care of themselves comprehensively.
- The service is friendly, personalized, and excellent, making it highly recommended for anyone looking for a top-tier personal training experience.
With a perfect 5.0 rating, it's clear that Holistic Personal Training Lilo Naranjo is dedicated to providing exceptional service and helping clients achieve their fitness goals.
17. Memorial Athletic Club for Women
Información y Opiniones
Customer reviews praise the gym for its exceptional services, with key points summarized as:
- Trainers are knowledgeable and caring about health and fitness goals
- Pilates reformer classes are fantastic
- Friendly staff, variety of classes, latest equipment, and clean environment
- Great schedule, lots of equipment, very clean, and friendly location focusing on women
If you're looking for a welcoming atmosphere, top-notch facilities, and a supportive community, Memorial Athletic Club for Women is the place to be.
18. Ricky Jackson - ELITE PERSONAL TRAINING 10X Trainer of the Year
Información y Opiniones
- Highly recommend RightFit for their personalized approach to matching clients with the perfect trainer for their goals.
- Great variety of clients and trainers, making it easy to find the right fit without pressure.
- Professional and quick responses from the team, paired with convenient location matching.
- Owner Matt is highly praised for his dedication to ensuring quality service and understanding clients' needs.
Their services include online classes, outdoor training, and on-site services, ensuring flexibility and accessibility for all clients. Additionally, they offer amenities like gender-neutral toilets and wheelchair-accessible facilities. The business is recognized as Black-owned and is known for being LGBTQ+ friendly. With a focus on personalized training and excellent customer service, Ricky Jackson's Elite Personal Training stands out as a premier fitness destination.
19. Shana Ross Fitness
Información y Opiniones
- Customers appreciate the personalized attention they receive from the knowledgeable trainers.
- The welcoming and supportive environment at the gym makes clients feel comfortable regardless of their fitness level.
- Clients have seen significant improvements in their strength, mobility, and overall fitness since joining Shana Ross Fitness.
- The trainers are skilled at creating customized workout programs that cater to individual needs and goals.
Whether you're looking to kickstart your fitness journey or take your workout to the next level, Shana Ross Fitness offers a variety of training options to help you reach your full potential.
20. FITNFINE- Women Only Training Facility
Información y Opiniones
- This is an amazing experience with great energy and awesome workouts
- Love the atmosphere and that it's all women, with effective communication and coaching
- Patient and genuine trainers who offer step-by-step instructions and push clients out of their comfort zones
- An inspiring environment that breaks stereotypes and builds generational health
Map of Female Personal Trainers in Houston
Are you in search of a reliable and professional female personal trainer in Houston? This guide brings you the ultimate map of every certified female personal trainer across the city. Handpicked for their expertise, passion, and commitment to fitness, our list ensures you find the best match for your fitness journey. Explore our map to connect with your future trainer right now!
What are the benefits of hiring a female personal trainer?
When hiring a female personal trainer, you can benefit from their unique perspective and understanding of women's fitness goals and challenges. They can also provide empathetic support and create a comfortable training environment for female clients.
Female trainers can offer specialized knowledge in areas such as postpartum fitness, menopause-related concerns, and strength training for women. They can also serve as positive role models for women looking to achieve their fitness goals.
Overall, working with a female personal trainer can lead to increased motivation, improved results, and a greater sense of empowerment for female clients.
What qualifications should I look for in a female personal trainer?
When choosing a female personal trainer, it's important to look for someone who is certified by a reputable organization such as NASM, ACE, or ISSA. This ensures they have the knowledge and skills to provide safe and effective training.
Additionally, consider their experience working with clients similar to your fitness level and goals. A trainer who has a successful track record of helping clients achieve results is a valuable asset.
Look for a trainer who is professional, punctual, and has excellent communication skills. Building a strong rapport with your trainer is essential for a successful training relationship.
How can a female personal trainer help me achieve my fitness goals?
A female personal trainer can help you achieve your fitness goals by creating a customized training program tailored to your individual needs and preferences. They can provide guidance on proper exercise techniques, nutrition, and lifestyle habits.
With their expertise, a female trainer can help you set realistic goals, track your progress, and make adjustments as needed to ensure you stay on track. They can also provide motivation and accountability to keep you focused and committed to your fitness journey.
Whether your goal is to lose weight, build muscle, increase endurance, or improve overall health, a female personal trainer can provide the support and guidance you need to succeed.
Is it common for women to work with female personal trainers?
Many women prefer to work with a female personal trainer due to the comfort and camaraderie that can come from training with someone of the same gender. Female trainers may have a better understanding of women's fitness needs and challenges, making them a popular choice among female clients.
While some women may feel more comfortable working with a female trainer, others may prefer the expertise and training style of a male trainer. Ultimately, the most important factor is finding a trainer who is experienced, knowledgeable, and supportive of your fitness goals.
Whether you choose to work with a female or male trainer, the key is to find someone who you can connect with and who can help you achieve the results you desire.
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